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Dynamic Pilates

Pilates meets HIIT

  • 50 min
  • 9 British pounds
  • Salvation Army, 85 Whites Way, SO30 2GL

Service Description

Get your Pilates fix with a cardio twist! Working in Pilates interval circuit with short rest time in-between, put your stamina and form to test in this fun and upbeat Dynamic class. Suitable for those who have done Pilates before as this is a fast paced session and good knowledge of Pilates exercises and form will be necessary.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact at least 24hrs in advance. If you cancel with less than a days notice you will not be refunded. PLEASE NOTE: only 1 space available per member per class, please only book for yourself and not on behalf of others. This is due to health and safety measures, and to ensure Mollie knows who is expected in class and has a record of any medical considerations in order to plan classes accordingly. To easily amend bookings and stay up to date with all things Move With Mollie download the members app “Fit by Wix”

Contact Details


Haven Manor, 51 Shore Road, Warsash, Southampton, UK

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