Taking our Pilates practice outside can be so special; Grounding in nature, listening to bird song and feeling the sea breeze on our skin as we flow through to sundown. Join our sunset session at the gorgeous Royal Victoria Country Park and enjoy 50 mins of strong yet calming Pilates and relaxation in the great outdoors!

What you'll need:

• your Pilates mat

• a towel for underneath the mat if needed

• water to stay hydrated

• sun protection if needed