The Hush Before The Rush is BACK! Take some time just for you before the seasons festivities begin and join me for a retreat day filled with feel-good Pilates, mindful practices, yummy nibbles and drinks with time to wind down and reflect on your year 🥰

There are two ticket options for this years Hush - General Sale for £45, or pay just £5 extra to be entered into the MWM Christmas Raffle and be in with a chance of winning a bundle of MWM perks and goodies worth up to the value of £50! All extra raffle payments will be donated to Womens Aid, a charity supporting women and children facing domestic abuse.

The day will begin with a short journalling workshop to centre yourself in the moment before our practice, we'll then flow through a feel good Pilates class followed by a chance to chit chat the morning away with fellow MWM members and Pilates lovers over mince pies, festive nibbles and mulled wine! You can continue your convo's over a creative and crafty acitivity as we decorate your own baubles for your Christmas trees! We'll then head back to the mat to finish the day with a mindful mobility flow and reflective relaxation. All attendees will receive a gift back of seasonal essentials as a thanks for coming from me to you! 💝

EVENT SCHEDULE:

9:50-10:00 - Arrival & Gift Bags 

10:00-10:10 - Journal Prompts 

10:10-11:00 - Feel Good Pilates Class

11:00-12:00 - Festive Nibbles & Drinks

12:00-13:00 - DIY Bauble Decorating

13:00-13:45 - Mindful Mobility Flow

13:45-14:00 - Reflective Relaxation

14:00 - Goodbyes