Friday Stretch and Flow
Wind down your week
Service Description
Head into the weekend feeling nourished in your body and mind after spending an hour on the mat just for you. Working through grounding strength and mobility work as well as a deep stretch and relaxation to finish. Whatever your week has looked like, use this hour to prioritise yourself in a totally unselfish way and do something just for you. Mixed-ability level.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact at least 24hrs in advance. If you cancel with less than a days notice you will not be refunded. PLEASE NOTE: only 1 space available per member per class, please only book for yourself and not on behalf of others. This is due to health and safety measures, and to ensure Mollie knows who is expected in class and has a record of any medical considerations in order to plan classes accordingly. To easily amend bookings and stay up to date with all things Move With Mollie download the members app “Fit by Wix”
Contact Details
+447793015649
info@movewithmollie.co.uk
Haven Manor, 51 Shore Road, Warsash, Southampton, UK